Social Anxiety is Real for Many. How to Tackle it.

Social Anxiety is Real for Many. How to Tackle it.

Social Anxiety is the third largest mental health care condition in the world after depression and alcoholism. It’s often misunderstood or confused with other social personality traits such as shyness or introversion. But for those that suffer from it, the feelings can be overwhelming and today’s overuse of social media is not helping matters. Thankfully social anxiety is curable either through reframing one’s thinking or through professional treatment. This article is a good place to start to explore this common topic.

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Read Their Minds: How to Build Rapport with Anyone

Read Their Minds: How to Build Rapport with Anyone

Years of study have concluded that our myriad personalities can be categorized into defined dominant traits. Understanding this can help us more quickly read those we interact with. By adapting our communication style to others’, we can help put them at ease and establish a more genuine rapport for easier conversations.

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